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Distress Tolerance

October 21 @ 1:00 pm - 2:00 pm

- free

Workshop focused on learning how to cope with painful emotions in a healthier way while engaging in mindfulness and gaining perspective.

RSVP on PantherConnect!

Details

Date:
October 21
Time:
1:00 pm - 2:00 pm
Cost:
free
Event Category:

Venue

Online