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ADHD Workshops

September 15 @ 1:00 pm - 2:00 pm

- free

A series of workshops focused on providing psycho-education for students with ADHD or probable ADHD and those who would like to learn more about it!
About my ADHD: This session focuses on knowledge building: Understanding of symptoms of ADHD and how ADHD interferes with life activities
Coping with my ADHD: This session focuses on skill building: Improving coping mechanisms to deal with stress due to the condition & coping with the corona virus.
Who is in control?: This session focuses on skill building: Improving time management strategies to take control of ADHD concerns.
Learning to Manage Myself: This session focuses on skill building: Improving planning and organizational skills to take control of ADHD concerns.
How do I Remember All This?: This session focuses on skill building: Improving study skills and memorization strategies.
Career Exploration: This session focuses on skill building: Improving skills and habits related to the work place.
Learning to Work Well with Others: This session focuses on skill building: Improving Soft Skills related to the work place.
Wrap-up: This session “wraps-up” the workshop series. It includes debriefing and the scheduling of one (virtual)coaching appointment.

RSVP on PantherConnect!

Details

Date:
September 15
Time:
1:00 pm - 2:00 pm
Cost:
free
Event Category:

Venue

Online