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October 2017

Aromatherapy Workshop

October 10, 2017 @ 2:00 pm - 3:00 pm
MMC – GC 273A, 11200 SW 8th Street
Miami, Florida 33199
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During this presentation, students will learn how to identify when they are stressed, and the different services they have available at FIU to help them cope with stress and time management. A special emphasis will be placed on how to decrease or manage daily stress. During the presentation, we will be providing free massages based on first come first serve basis. To RSVP click here

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November 2017

“Me” Time and Massages

November 9, 2017 @ 3:30 pm - 4:30 pm
MMC – DM 163, 11200 SW 8th Street
Miami, Florida 33199
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Aromatherapy is the use of essential oils extracted from plants for the treatment of physical and psychological health. FIU's Healthy Living Program will be providing an aromatherapy workshop which will go over the benefits of aromatherapy and show students how to develop their own blend. To RSVP click here

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February 2018

#Goals

February 7 @ 3:00 pm - 4:00 pm
MMC – MARC 271, 11200 SW 8th Street
Miami, Florida 33199
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Every year we set New Year’s resolutions, and by February we’ve forgotten all about them! Join the Healthy Living Program for #Goals, a crash course in setting, planning, and achieving your goals. We’ll be serving light refreshments, and providing goal-setting tips and planning (and budgeting) tools. To RSVP click here  

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March 2018

Spoil Yourself

March 8 @ 3:00 pm - 4:00 pm
MMC – MARC 271, 11200 SW 8th Street
Miami, Florida 33199
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This workshop consists of a short presentation on Aromatherapy and self-care with a demonstration of making essential oil blends. To RSVP click here

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April 2018

DIY Self-Care

April 11 @ 3:00 pm - 4:00 pm
MMC – MARC 271, 11200 SW 8th Street
Miami, Florida 33199
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Join the Healthy Living Program for a do-it-yourself self-care workshop. You’ll learn about the value of taking time for self-care and how to make easy, healthy tonics and body scrubs. To RSVP click here

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